March 2024
The third class discusses postpartum care, tips and tricks, newborn care and medical interventions at the hospital, hands-on practice of changing a diaper, swaddling, holding ...
Join instructor Jacque Baker for chair yoga at the Flagler + Wellness Center.
Join instructors Scott and Heidi Gobertz each Monday at noon-1:00 pm for Vinyasa Flow Yoga at UF Health St. JohnsVillage at Nocatee's Community Space.
Restorative yoga encourages physical, mental and emotional relaxation. Ease into this yoga session with gentle stretching- and breathing techniques that allow you to ...
Hot meals and health screenings for those in need.The event takes place every third Wednesday of the month at the intersection of Grenada and Bridge St in downtown St. ...
This is an informal gathering for adults with any type of cancer and their caregivers. It is open to all affected by cancer. This group will provide the opportunity to meet ...
Although restorative yoga has been around for thousands of years, recently it's the "new hot class" according to the Wall Street Journal http://www.wsj.com/articles/the-hot-new-class-at-your-gym-resting-11648336639?reflink=desktopwebshare_permalink. ...